“At Vuolu, we have always believed that the whole human being – including physiology – matters for both individual and team performance. Working with Systemic made this real: it showed us that one’s physiological state can be observed and led.”

Let’s start with a fact: Stress is good. Yes, you read that right. Without stress, we wouldn’t get things done or drive change. Stress is the force that activates us into action.

A meta-analysis covering more than 260,000 participants across 12 countries found that workplace interventions targeting physiological stress yield an average return on investment (ROI) of 138%.